STRESS DAN KECEMASAN DALAM OLAHRAGA KOMPETISI

Abstract

In the world of sport, athletes tend to feel anxiety, tension, and stress during competition. However, it is not only during competition thet people will experience this, even before and after competing, athletes will feel anxiety and tension. Not only during competition, during training athletes also tend to feel stress and anxiety during training. Where stress and anxiety can encourage athlete’s performance to be much better. Howefer, if the stress, anxiety, and tension are in severe conditions, it can interfere with the athlete’s performance during training and during matches on the field.